Amount of Copper, Cu in Milk, fluid, nonfat, calcium fortified (fat free or skim)
Dairy and Egg Products
In 100 g (Grams) of Milk, fluid, nonfat, calcium fortified (fat free or skim) there is 0.011 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Milk, fluid, nonfat, calcium fortified (fat free or skim).
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
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5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Milk, fluid, nonfat, calcium fortified (fat free or skim)
Milk, fluid, nonfat, calcium fortified (fat free or skim) is a type of Dairy and Egg Products. The most significant nutrients in Milk, fluid, nonfat, calcium fortified (fat free or skim) are listed below.
Water
|
90.8 g
|
90.8%
|
Energy (calorie)
|
35 kcal
|
|
Energy (joule)
|
145 kJ
|
|
Protein
|
3.4 g
|
3.4%
|
Total lipid (fat)
|
0.18 g
|
0.18%
|
Ash
|
0.77 g
|
0.77%
|
Carbohydrate, by difference
|
4.85 g
|
4.85%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
4.85 g
|
4.85%
|
Calcium, Ca
|
204 mg
|
0.20%
|
Iron, Fe
|
0.04 mg
|
|
Magnesium, Mg
|
11 mg
|
0.01%
|
Phosphorus, P
|
101 mg
|
0.10%
|
Potassium, K
|
166 mg
|
0.17%
|
Sodium, Na
|
52 mg
|
0.05%
|
Zinc, Zn
|
0.4 mg
|
|
Copper, Cu
|
0.011 mg
|
|
Selenium, Se
|
2.1 µg
|
|
Vitamin C, total ascorbic acid
|
1 mg
|
|
Thiamin
|
0.036 mg
|
|
Nutrients in Milk, fluid, nonfat, calcium fortified (fat free or skim)